Weigh In record (no journal entry) for 12 July 2017
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58 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 7.70g | Prot: 27.95g | Carbs: 41.24g.
Breakfast: Soprole Leche Semidescremada, Nescafé Tradición, Van Der Meulen Mini Tostas Melba, Granforno Grissini Sal. Lunch: Pepino (Pelado), Tomates, Santa Isabel Bistec Posta Negra. Snacks/Other: Manzana Roja, Costa Galletas Nik, Mandarinas. more...
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Losing 4.2 kg a Week
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gerycassandra's Weight History
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