joggin pagi dapat info bgini gratis. walaupun akhir2nya ditawari program dan produk yang penting informasinya yg bagus
|
502 kcal
|
Fat: 16.89g | Prot: 24.58g | Carbs: 63.77g.
Dinner: Kecap Asin (Tamari), Telur Dadar, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
3939 kcal
|
Exercise:
Gym - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ismaone3's Weight History
|