Dicky974's Journal, 10 Jul 17


View Diet Calendar, 10 July 2017:
1977 kcal Fat: 58.58g | Prot: 84.21g | Carbs: 248.22g.   Breakfast: Jafaden 100% Pur Jus d'orange, Café Régulier, Confitures et Conserves, Harry's Pain de Mie Complet (86g). Lunch: Nectarines, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Carrefour Tomates Cerises Italie. Dinner: Pain, Tarte aux Pommes Maison, Tariquet Vin Blanc, Brochette de Boeuf, Gratin de Courgettes, Melon, Saint Azay Jambon de Bayonne, Vico Chips Extra Craquantes Nature. Snacks/Other: Cannelé, Abricots. more...
1508 kcal Exercise: Marche - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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