Weigh In record (no journal entry) for 29 February 2012
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118.3 kg
Lost so far: 6.0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1429 kcal
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Fat: 86.13g | Prot: 112.82g | Carbs: 58.93g.
Breakfast: Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Lunch: Grilled Chicken, Mushrooms, Fried Batter-Dipped Okra, Chicken Wing Meat and Skin (Broilers or Fryers), Egg Drop Soup. Dinner: Super Advanced Whey Protein - Vanilla, Psyllium Husks. Snacks/Other: Blueberries, Extra Light Olive Oil, Extra Light Olive Oil. more...
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Gaining 4.4 kg a Week
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Norman Victor's Weight History
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