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Hermeline86
Journal
10 Jul 17
Hermeline86's Journal, 10 Jul 17
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Weigh In record (no journal entry) for 10 July 2017
71.6 kg
Lost so far:
11.7 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
691 kcal
Fat: 34.45g | Prot: 31.54g | Carbs: 67.05g.
Lunch:
Noix de Pécan.
Dinner:
Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Treblec Farine de Sarrasin, Oeuf, Courgette.
more...
2162 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Cooking - 45 minutes, Travail sur PC - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Hermeline86's Weight History
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