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W02-S1 : travail sur 70% fcm
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1614 kcal
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Fat: 54.57g | Prot: 147.73g | Carbs: 124.81g.
Breakfast: U Jambon le Paris, Amandes, Alpro Lait de Soja, Herbalife Formula 1. Lunch: Monique Ranou Jambon Blanc, Herbalife Formula 1, Alpro Lait de Soja, Oeuf (Entier). Dinner: Mâche, Bulot, Dia Chair de Crabe, Crevette, Carottes. Snacks/Other: M&M's Peanut, Auchan Jambon Supérieur sans Couenne, Bjorg Pain Complet 3 Céréales Bio, Super U Yaourt Soja Nature, Kiri Kiri, Bjorg Pain Complet 3 Céréales Bio. more...
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2293 kcal
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Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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