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Stellochkasimonova
Journal
10 Jul 17
Stellochkasimonova's Journal, 10 Jul 17
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Weigh In record (no journal entry) for 10 July 2017
53.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2017:
1449 kcal
Fat: 46.53g | Prot: 128.07g | Carbs: 133.90g.
Breakfast:
Гороховая Каша, Куриное Филе Вареное, Огурец (с Кожурой), Семена Льна.
Lunch:
Продукт От Ильиной Вареники Ленивые.
Snacks/Other:
Медовик, Малина, Желатин Пищевой.
more...
1829 kcal
Exercise:
Stretching (yoga) - 1 hour, пол дэнс - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Stellochkasimonova's Weight History
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