Weigh In record (no journal entry) for 10 July 2017
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 87.10g | Prot: 151.21g | Carbs: 50.09g.
Breakfast: Zitrone, Extra Natives Olivenöl, Dr. Groß Flohsamenschalen, Activia Natur 1,5% Fett (125g), Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Kaffee. Lunch: Brokkoli, Exquisit Entrecôte Vom Jungbullen, Rapsöl. Dinner: Brokkoli, Alnatura Kokosöl Nativ, Brokkoli, Hähnchenbrustfilet. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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