Weigh In record (no journal entry) for 09 July 2017
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.45g | Prot: 44.94g | Carbs: 40.51g.
Breakfast: Soprole Leche Semidescremada, Nescafé Tradición, Van Der Meulen Mini Tostas Melba. Lunch: Canapé, Super Cerdo Fiambre de Jamón Sándwich, Lider Pan de Molde Blanco, Colun Queso Mantecoso Laminado. Dinner: Nescafé Tradición, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
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Losing 2.1 kg a Week
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gerycassandra's Weight History
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