dua hari sempet cheated gak kuat sama masakan mama dirumah huhuhu skrg diet lg dr awal! WML! :D
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916 kcal
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Fat: 43.89g | Prot: 116.90g | Carbs: 9.40g.
Breakfast: Teh Hijau, Telur Dadar atau Telur Orak-Arik dengan Keju. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bayam Dimasak (dari Segar). Dinner: Paha Ayam Panggang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Comments
sebeenarnya kalo mau cheated jg gpp si asalkan habis itu kt olahraga sejumlah kalori yg kt makan sm diseimbangin lagi mbak
09 Jul 17 by member: icaa29
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09 Jul 17 by member: icaa29
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hahhaha aku susah or mbaaa kerja trs ngurus anak iyaaa mbaa seemangat jg hehehhe
10 Jul 17 by member: feeefeee_
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feeefeee_'s Weight History
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