Weigh In record (no journal entry) for 09 July 2017
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 54.45g | Prot: 49.51g | Carbs: 200.40g.
Lunch: Salade de Fruits, Courgette, Millet, Tipiak Quinoa Boulgour, Tomate Cuite. Dinner: Bounty Glace Bounty, Les Croisés Fromage Basque, Pain Blanc, McDonald's Frites (Moyenne), Huile de Coco, Mâche, Tomates, Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Bjorg Lait d'avoine, Porto Cruz Porto. more...
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Gaining 0.7 kg a Week
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calixtus06's Weight History
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