Weigh In record (no journal entry) for 07 July 2017
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 44.63g | Prot: 70.93g | Carbs: 174.18g.
Breakfast: Amandes, Danone Yaourt Nature, Oeuf, Banane, Nectarines. Lunch: Galbani Mozzarella, Tomates, Concombre (avec Peau), Carottes, Fleury Michon Le Braisé Doré au Four, Pâtes (Cuites), Fenouil. Dinner: Auchan Yaourt Lait Entier Nature, Pommes Pink Lady, Oignons Rouges, Tomates, Auchan Filet de Poulet Mariné, Concombre (Pelé). Snacks/Other: Envia Fromage Blanc 3,1%, Beurre, Oeuf, Sucre Glace, Farine de Blé Blanche (Tout Usage), Lidl Fruits Rouges Surgelés. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiquidAmethyst's Weight History
|