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clb_celine
Journal
07 Jul 17
clb_celine's Journal, 07 Jul 17
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Weigh In record (no journal entry) for 07 July 2017
74.9 kg
Lost so far:
2 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
462 kcal
Fat: 23.86g | Prot: 17.31g | Carbs: 44.59g.
Breakfast:
Pastèque, Salami de Boeuf, Concombre (Pelé).
Lunch:
Paul Sandwich Sésame Camembert.
Dinner:
Salade de Laitue avec Des Légumes Assortis.
Snacks/Other:
Cristaline Eau de Source.
more...
2534 kcal
Exercise:
Aquabiking - 50 minutes, Ménage - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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clb_celine's Weight History
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