Weigh In record (no journal entry) for 05 July 2017
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109.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 38.58g | Prot: 63.37g | Carbs: 204.06g.
Breakfast: Similares Simi Low-Carb Protein, Amaranto, A de Coco Leche de Coco, Plátano. Lunch: Kale, Papas Fritas Bajas en Grasa, Frijoles Cocidos, Espinacas, Lechuga de Hoja Verde, Quinoa (Cocida). Dinner: Frambuesas, Frubotanas Frutos Secos, Granvita Granola 0% sin Azúcar, Quaker Avena 3 Minutos. more...
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Losing 1.2 kg a Week
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djpicudo's Weight History
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