Foi pouco mas ainda ta descendo
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 48.20g | Prot: 41.76g | Carbs: 14.09g.
Breakfast: Sadia Queijo Mussarela (40g), Aurora Mortadela, Ovo Frito. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Shimeji, Carne da Sobrecoxa de Frango (Assado, Cozido), Rúcula, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates. more...
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Losing 0.3 kg a Week
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dietadamicosta's Weight History
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