Weigh In record (no journal entry) for 04 July 2017
|
62.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 43.29g | Prot: 39.58g | Carbs: 110.99g.
Breakfast: Iansa Stevia Cero K, Té sin Azúcar, Huevos Revueltos (Enteros, Cocidos), Pan Amasado. Lunch: Nestlé Sahne-Nuss (30g), Repollo, Lechuga de Hoja Verde, Puré de Papas (Leche Entera y Margarina Adicionadas), Pescado Frito. Dinner: McKay Alteza Chirimoya, Café. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naty link's Weight History
|