Weigh In record (no journal entry) for 04 July 2017
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76.3 kg
Lost so far: 2.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 28.26g | Prot: 26.19g | Carbs: 87.23g.
Breakfast: Snoek Makes. Lunch: Deep Fried Potato French Fries (from Fresh), Woolworths Tempura Battered Hake. Snacks/Other: Coffee, Woolworths Sour Gums Galore. more...
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Gaining 0.6 kg a Week
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leannek1979's Weight History
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