carineal's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
58 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
724 kcal Fat: 37.49g | Prot: 48.29g | Carbs: 49.82g.   Breakfast: Café, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Batata Doce Cozida, Tomates Cereja, Ervilha Torta, Repolho-Roxo, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Mexerica, Tirolez Queijo Minas Frescal, Nespresso Café. more...

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carineal's Weight History


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