Weigh In record (no journal entry) for 03 July 2017
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 10.36g | Prot: 29.37g | Carbs: 87.64g.
Breakfast: Parati Bolacha Maria. Lunch: Cenouras, Batata Inglesa Cozida, Ovo Frito sem Gordura, Camil Feijão Preto, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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Suele Dalbello's Weight History
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