locam's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
118 kg Lost so far: 9.7 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1034 kcal Fat: 15.28g | Prot: 43.70g | Carbs: 185.89g.   Breakfast: Nectarines, Café, Baguette, Carrefour Yaourt Nature 0%, St Hubert St Hubert 41. Lunch: Carottes, Chou-Fleur, Yoplait Yaourt Nature, Kiwi, Riz Blanc. Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pastèque, Melon, Baguette, Tomates, Fleury Michon Surimi. more...
Losing 1.2 kg a Week

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locam's Weight History


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