ced06's Journal, 01 Jul 17

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17,2

91.4 kg Lost so far: 7.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:

2441 kcal

Fat: 93.71g | Prot: 104.29g | Carbs: 286.24g. Lunch: Barilla Spaghetti 5 Integrale, Barilla Sauce Tomate Olive. Dinner: Flan Pâtissier, Soignon Sainte Maure, Baguette, McDonald's P'tit Italien, McDonald's Royal Deluxe, McDonald's Hamburger, Abricots Secs. more...

2279 kcal

Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...

Losing 2.8 kg a Week

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ced06's Journal, 01 Jul 17

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