Weigh In record (no journal entry) for 01 July 2017
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86.8 kg
Lost so far: 2.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.96g | Prot: 55.44g | Carbs: 7.16g.
Breakfast: Morangos. Lunch: Alface, Requeijão, Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado). Dinner: Alface de Folha Verde, Requeijão, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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larydutra's Weight History
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