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Not feeling super today. And Im really sore. So food is comfort food as healthy as i can manage the workout was lighter than usual. Hopefully tomorrow will be better.
View Diet Calendar, 18 February 2010:
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1301 kcal
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Fat: 21.00g | Prot: 45.16g | Carbs: 224.17g.
Breakfast: cream cheese, saralee cinnimon raisin bagle. Lunch: parmesan cheese, ground beef, prego garden, pasta. Dinner: sushi. Snacks/Other: key lime pie, apple. more...
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1755 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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SammyJo 1's Weight History
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