choupinette57's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
75.4 kg Lost so far: 6.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1543 kcal Fat: 56.91g | Prot: 67.49g | Carbs: 207.66g.   Breakfast: Crêpe au Sucre, Delisse Fromage Blanc 0%, Clément Faugier Crème de Marrons. Lunch: Lindt Chocolat au Lait Extra-Fin, Gâteau au Yaourt, Marque Repère Paella Royale. Dinner: Crêpes Nature, Crêpe au Sucre, Fleury Michon Jambon Blanc, Gâteau au Yaourt, Banane. Snacks/Other: Amandes, Banane. more...
1974 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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choupinette57's Weight History


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