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ced06
Journal
30 Jun 17
ced06's Journal, 30 Jun 17
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16,6%
91.8 kg
Lost so far:
7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2017:
1844 kcal
Fat: 70.02g | Prot: 56.13g | Carbs: 219.71g.
Lunch:
Sondey Galette de Riz Chocolat au Lait et Coco.
Dinner:
Abricots Secs, Pain Complet, Président Bûche de Chèvre Fondante, Picard Paella Valenciana, Magnum Mini Almond.
Snacks/Other:
Kronenbourg Bière, Brugnon, Pomme Golden.
more...
2545 kcal
Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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ced06's Weight History
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