Weigh In record (no journal entry) for 29 June 2017
|
63.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 54.85g | Prot: 75.86g | Carbs: 236.75g.
Breakfast: Milo Milo, Colun Leche Descremada, Colun Leche Cultivada Light (200ml), Palta, Marraqueta. Lunch: Carne de Cerdo, Papa Cocida. Dinner: Jugo de Naranja, Plátano, Colun Yogurt Batido, Café. Snacks/Other: Lider Chocolate con Avellanas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naty link's Weight History
|