Weigh In record (no journal entry) for 29 June 2017
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88.5 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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1111 kcal
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Fat: 40.64g | Prot: 48.20g | Carbs: 138.20g.
Breakfast: Tang Suco de Uva, Panco Pão de Forma Premium, Walmart Queijo Mussarela. Lunch: Nestlé Creme de Leite, Friboi Carne Moída Patinho, Abobrinha Cozida. Dinner: Bolinha de Queijo, Café com Leite Integral, Tapioca. Snacks/Other: Bauducco Cereale Cookies Integrais Cacau e Avelã, AdeS Ades Suco de Laranja Zero, Bauducco Cereale Cookies Integrais Cacau e Avelã. more...
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Losing 0.7 kg a Week
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