Weigh In record (no journal entry) for 28 June 2017
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63.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.34g | Prot: 50.05g | Carbs: 84.00g.
Breakfast: Café. Lunch: Jambalaya com Carne e Arroz. Dinner: Cachorro Quente com Chili. Snacks/Other: Natural Life Granola Active Mix de Cereais Light, Vigor Iogurte Grego Zero, Bergamota. more...
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Losing 7.7 kg a Week
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algoulart55's Weight History
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