Weigh In record (no journal entry) for 28 June 2017
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 95.62g | Prot: 66.94g | Carbs: 139.72g.
Breakfast: Paulus Heidelbeeren, Orangen, Pfirsiche. Lunch: Cappuccino, Butter, Knorr Soße zu Schweinebraten, Gekochte Karotten, Pilzpfanne, Schweinebraten (Nur mager gegessen). Dinner: Schokolade, Schlagsahne, Speiseeis, Kekse, Pfirsiche. more...
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Gaining 1.4 kg a Week
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