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uma maçã !! hmmm dlç
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1009 kcal
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Fat: 29.57g | Prot: 42.55g | Carbs: 146.18g.
Breakfast: Água, Ovo Cozido, Pullman Pão de Forma Integral Zero. Lunch: Ceifeiro Semente de Chia, Canela, Elegê Requeijão Light, Banana Prata, Crepioca. Dinner: Tio João Arroz Integral Cozido, Cenouras, Milho Verde Cozido. Snacks/Other: Rapadura, Maçãs Gala, Bala (Dura). more...
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1877 kcal
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Exercise:
Hiking - 10 minutes, Pedalling - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Elis Barcellos's Weight History
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