Weigh In record (no journal entry) for 27 June 2017
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 43.62g | Prot: 55.56g | Carbs: 220.86g.
Lunch: Melon, Sauce Pesto, Carrefour Discount Emmental Râpé, Panzani Pâtes. Dinner: Auchan Banane, Lou Pérac Pérail, Bjorg Quinoa Tomates Olives, Bonduelle Poêlée Méditerranéenne, Courgette. more...
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Losing 0.2 kg a Week
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calixtus06's Weight History
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