Weigh In record (no journal entry) for 27 June 2017
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74.5 kg
Lost so far: 14.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.08g | Prot: 44.18g | Carbs: 40.82g.
Breakfast: Kaffee, Hansano Laktosefreie Milch 3,5%, Tamara Erdbeer Konfitüre Extra, Goldähren Das Milde. Lunch: Leerdammer Original, Lidl Eiweißbrötchen. more...
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Losing 3.5 kg a Week
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Annachen1986's Weight History
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