choupinette57's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
75.9 kg Lost so far: 6.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1518 kcal Fat: 43.18g | Prot: 70.20g | Carbs: 214.55g.   Breakfast: Poires, Régime Dukan Galette de Son d'avoine, Saint Amour Gâteau au Fromage Blanc. Lunch: Melon, Tarte au Thon. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Riz Basmati (Cuit), Crevette. Snacks/Other: Amandes, Lindt Chocolat au Lait Extra-Fin, Yoplait Petit Suisse 0%, Cerises Douces, Haribo Fraises Tagada. more...
1910 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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choupinette57's Weight History


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