Weigh In record (no journal entry) for 26 June 2017
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66.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 29.73g | Prot: 26.76g | Carbs: 85.58g.
Breakfast: Dut, Tam Buğday Ekmeği, Kırmızı Domates, Pınar Aç Bitir Hindi Salam, Sucuklu Yumurta. Snacks/Other: Algida Nogger Oreo, Kırmızı Erik, Pınar Organik Light Süt, Türk Kahvesi, Dut, Kent Tofita Böğürtlen. more...
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Losing 0.5 kg a Week
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edayakin16's Weight History
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