locam's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
119.2 kg Lost so far: 8.5 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1524 kcal Fat: 40.97g | Prot: 93.75g | Carbs: 196.19g.   Breakfast: Café, Pain au Levain, Kiwi, Carrefour Yaourt Nature 0%, St Hubert St Hubert 41. Lunch: Courgette, Carottes, Pêches, Créaline Purée de Brocolis, Yoplait Yaourt Nature, Pain Blanc, Lentilles Cuites. Dinner: Blanc de Dinde, Tomates Cerises, Courgette, Saucisse de Dinde, Carottes, Pastèque, Carrefour Yaourt Nature 0%, Lentilles Cuites. Snacks/Other: LU Petit Beurre, Leader Price Chocolat Noir 70%, Carrefour Yaourt Nature 0%. more...
Losing 0.8 kg a Week

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locam's Weight History


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