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Alrighty. Had a really successful week last week. I originally joined back in July of this year while training for a marathon. I became really frustrated when I wasn't loosing weight...maybe two or three pounds total. When I get really honest with myself I know it's because I didn't change my eating habits long term. If anything I ate more, so I still had my weight watchers materials from a few years back (points calculator, food lists, activity calculator, etc) so I decided to join this site for support and get my weight under control. I was so motivated at the time. But after a couple of weeks, and completing the marathon, I kept eating whatever and whenever I wanted, and gained back the few pounds I lost...plus a few more.
Now I'm back on track, active on the sight again, and losing weight following the WW plan. This is the third week on plan and sure enough, when I follow it, I loose pounds. Too simple, huh? And I'm amazed at what I can actually get away with eating! Love those flex points!!! I think I'm FINALLY starting to get that this has to be a true change for me and the way I approach food, long term. Not for just a few weeks. I've done it over and over and over again, but this time I really want to get it. I CAN DO THIS! Having big faith in myself for another successful week. Really want to get this part of my life under control. I'm also going to Mexico in March and I want to look good!!! Great motivator to stay on track.
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