Tsepang's Journal, 24 Jun 17

Scrambled egg with spinach and butternut & an egg on the top💕 light dinner and a cup of lemony tea

View Diet Calendar, 24 June 2017:
1499 kcal Fat: 20.89g | Prot: 57.73g | Carbs: 284.67g.   Breakfast: Pineapple, Apples, Woolworths Corn Cakes. Lunch: Milk, Weigh-Less Cup A Soup Lite, Tastic Brown Rice, Lentils. Dinner: Spinach, Egg, Butternut Winter Squash (with Salt, Cooked, Baked). more...
2612 kcal Exercise: Elliptical - 31 minutes, Treadmill - 24 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tsepang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.