Weigh In record (no journal entry) for 24 June 2017
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 80.10g | Prot: 79.08g | Carbs: 222.72g.
Breakfast: Noix, Alpro Amandelmelk Ongezoet, Café au Lait, Café au Lait, Côte d'Or Mignonnette Melk, Banane, Alpro Amandelmelk Ongezoet, Côte d'Or Mignonnette Noir de Noir, Quaker Flocons d'avoine Nature. Lunch: Côte d'Or Mignonnette Noir de Noir, Côte d'Or Mignonnette Noir de Noir, Carottes, Carottes, Banane, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet. Dinner: Espadon, Houmous, Purée de Pommes de Terre, Snickers Snickers, Delhaize Tomatensoep met Basilicum en Mozzarella, Delhaize Varkenshammetje, Prosecco, Prosecco. Snacks/Other: Alpro Amandelmelk Ongezoet, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes. more...
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1944 kcal
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Exercise:
Walk - 1 hour, Vélo - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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nikinuyts's Weight History
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