Weigh In record (no journal entry) for 24 June 2017
|
58.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2142 kcal
|
Fat: 114.83g | Prot: 111.03g | Carbs: 172.03g.
Breakfast: Тёма Молоко 3,2%, Кабачок, Семенишна Йогурт 3,5%, Яйцо, Myprotein Протеиновые Блины. Lunch: Куриные Грудки (Запеченые). Dinner: Огурец. Snacks/Other: Пряники, Абрикосы, От Мартина Семечки Отборные. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|