Aisha Costa's Journal, 23 Jun 17

sopa de batata com legumes e uma fatia de presunto

View Diet Calendar, 23 June 2017:
1432 kcal Fat: 70.51g | Prot: 95.52g | Carbs: 102.78g.   Breakfast: Cocktailtomaten, Gutes Land Gouda Jung, Teekanne Spanische Orange, Omelett oder Rührei, Hofmaier Kochhinterschinken. Lunch: Gekochte Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hofmaier Kochhinterschinken. Dinner: Schweinefleisch, Rote Paprika, Gurke (mit Schale), Tomaten, Kaufland Tortilla Wraps - Weizen. more...
2504 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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