Weigh In record (no journal entry) for 22 June 2017
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 39.03g | Prot: 59.10g | Carbs: 170.51g.
Breakfast: Pommes Gala, Jus d'Orange Fraîchement Pressé. Lunch: Bonduelle Taboulé au Poulet Grillé, Monique Ranou Filet de Poulet à la Broche, Betty Bossi Ratatouille mit Polenta. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, St Hubert Oméga 3, Fleury Michon Rôti de Porc Cuit, Baguette, Notre Jardin Poireaux en Rondelles, Maggi Créme de Poireau. Snacks/Other: Carrefour Viande Séchée dans les Alpes, Baguette, St Hubert Oméga 3, Pommes Gala. more...
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Gaining 3.0 kg a Week
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