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klau xavez
Journal
21 Jun 17
klau xavez's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
77 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 June 2017:
526 kcal
Fat: 18.27g | Prot: 16.67g | Carbs: 52.94g.
Breakfast:
MCKAY Galletas de Soda Light, Hellmann's Mayonesa, Huevo Cocido, Té Endulzados con Azúcar.
Lunch:
Lider Crema de Choclos.
Snacks/Other:
Watt's Mermelada, Té Endulzados con Azúcar.
more...
2374 kcal
Exercise:
Desk Work - 12 hours, Sleeping - 6 hours and 20 minutes, Resting - 5 hours and 40 minutes.
more...
steady weight
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klau xavez's Weight History
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