Weigh In record (no journal entry) for 19 June 2017
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71 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.02g | Prot: 40.01g | Carbs: 86.95g.
Breakfast: Tomates, Clara de Huevo. Lunch: Arroz Frito Chino, Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Cebollas, Tomates, Calahua Acapulcoco, Nopales, Tostadas, Clara de Huevo. more...
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Losing 0.4 kg a Week
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