Weigh In record (no journal entry) for 19 June 2017
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105.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 31.81g | Prot: 35.07g | Carbs: 49.92g.
Breakfast: Sopa de Legumes com Carne, Abobrinha Refogada, Chuchu. more...
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Losing 17.5 kg a Week
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