Date Started: 05 Nov 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
12 Aug 24	65.9 kg	Reasonably Well
03 Aug 24	64.8 kg	Reasonably Well
10 Jul 24	63.3 kg	Reasonably Well
03 Jul 24	64.4 kg	Reasonably Well
29 Jun 24	64.5 kg	Reasonably Well
28 Jun 24	64.8 kg	Reasonably Well
21 Jun 24	65.1 kg	Reasonably Well
19 Jun 24	65.7 kg	Reasonably Well
07 Jun 24	65.9 kg	Reasonably Well
05 Jun 24	66.3 kg	Reasonably Well
31 May 24	66.6 kg	Reasonably Well
24 May 24	67.2 kg	Reasonably Well
22 May 24	67.3 kg	Reasonably Well
21 May 24	67.7 kg	Reasonably Well
19 May 24	67.8 kg	Reasonably Well
17 May 24	68.1 kg	Reasonably Well
15 May 24	68.5 kg	Reasonably Well
13 May 24	69.4 kg	Reasonably Well
21 Apr 24	68.2 kg	Reasonably Well
17 Apr 24	68.9 kg	Reasonably Well
10 Apr 24	70 kg	Reasonably Well
31 Jan 24	68.5 kg	Reasonably Well
09 Dec 23	65.8 kg	Reasonably Well
06 Dec 23	65.4 kg	Reasonably Well
05 Dec 23	65.2 kg	Reasonably Well
04 Dec 23	66 kg	Reasonably Well
03 Dec 23	66.1 kg	Reasonably Well
29 Nov 23	64.9 kg	Reasonably Well
27 Nov 23	65 kg	Reasonably Well
20 Nov 23	65.3 kg	Reasonably Well
18 Nov 23	65.5 kg	Reasonably Well
17 Nov 23	65.7 kg	Reasonably Well
13 Nov 23	65.9 kg	Reasonably Well
12 Nov 23	66.1 kg	Reasonably Well
10 Nov 23	66.3 kg	Reasonably Well
09 Nov 23	67 kg	Reasonably Well
08 Nov 23	67.3 kg	Reasonably Well
07 Nov 23	67.4 kg	Reasonably Well
06 Nov 23	68.5 kg	Reasonably Well
05 Nov 23	70 kg	Reasonably Well

Date Started: 16 Nov 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 67.3 kg
02 Nov 21	69.3 kg	Reasonably Well
01 Nov 21	69.6 kg	Reasonably Well
01 Oct 21	66.9 kg	Reasonably Well
30 Sep 21	67.3 kg	Reasonably Well
15 May 21	65.4 kg	Reasonably Well
14 May 21	66.2 kg	Reasonably Well
10 Feb 21	63 kg	Reasonably Well
05 Dec 20	64.9 kg	Reasonably Well
04 Dec 20	65.2 kg	Reasonably Well
24 Nov 20	65.5 kg	Reasonably Well
21 Nov 20	65.7 kg	Reasonably Well
20 Nov 20	66 kg	Reasonably Well
19 Nov 20	66.4 kg	Reasonably Well
18 Nov 20	66.5 kg	Reasonably Well
17 Nov 20	67 kg	Reasonably Well
16 Nov 20	67.3 kg	Reasonably Well