bellakrk's Journal, 18 Jun 17

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Weigh In record (no journal entry) for 18 June 2017

63.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:

941 kcal

Fat: 27.92g | Prot: 33.91g | Carbs: 142.26g. Lunch: Marwit Zupa Krem z Soczewicy z Chili. Dinner: Biedronka Bagietka z Masłem Czosnkowym. Snacks/Other: Pilos Kefir 1,5%, Gruszki. more...

1745 kcal

Exercise: Grocery Shopping - 1 hour, Conditioning exercise (health club) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 0.9 kg a Week

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bellakrk's Weight History

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bellakrk's Journal, 18 Jun 17

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bellakrk's Weight History