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I'm doing better, but not great, at least I've lost some of the weight I put back. I'd like to get back down to 230 this week, and see if I can't lose those last 10 before the holidays.
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105.5 kg
Lost so far: 17.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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