Weigh In record (no journal entry) for 16 February 2010
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1645 kcal
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Fat: 54.61g | Prot: 44.63g | Carbs: 245.89g.
Breakfast: orange, quaker high fiber oatmeal. Lunch: wheat thin crackers, michelina's penne chicken aslfredo. Dinner: campbell's select harvest mexican style chicken tortilla. Snacks/Other: kettle corn, great value ice cream sandwich, girl scout cookies. more...
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Gaining 0.6 kg a Week
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Tara Troester's Weight History
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