Weigh In record (no journal entry) for 16 June 2017
|
80.5 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 36.23g | Prot: 45.11g | Carbs: 114.45g.
Breakfast: Cafezinho, Bauducco Torrada Integral (3). Lunch: Vigor Iogurte Grego Zero Morango, Salada de Maionese, Carne. Snacks/Other: Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|