choupinette57's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
75.7 kg Lost so far: 6.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1761 kcal Fat: 64.04g | Prot: 65.45g | Carbs: 227.37g.   Breakfast: Poires, Heudebert La Biscotte, Delisse Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Carrefour Cœur de Palmier, Sveltesse Ferme et Fondant Pistache, Sveltesse Ferme et Fondant Chocolat, Turini Ravioli 4 Fromages. Dinner: Pizza Maison. Snacks/Other: Amandes, Saint Amour Gâteau au Fromage Blanc, Aldi Chocolat Noir 74%. more...
1935 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
Losing 4.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


choupinette57's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.